Some nice, very smooth movements to increase the body flow: (very similar to Systema groundwork, btw)
Physicist Proposes Solution to Arrow-of-Time Paradox
Courtesy of Jef Safi's photostream
(PhysOrg.com) — Entropy can decrease, according to a new proposal – but the process would destroy any evidence of its existence, and erase any memory an observer might have of it. It sounds like the plot to a weird sci-fi movie, but the idea has recently been suggested by theoretical physicist Lorenzo Maccone, currently a visiting scientist at MIT, in an attempt to solve a longstanding paradox in physics.Photo is courtesy of Jef Safi’s photostream
Tara Stiles shows this quick and useful morning yoga exercises:Thank you Tara and happy practicing 😉
I strongly suggest this documentary to all the people who are interested in “the way of knowing themselves” topic, unfortunately it is only in Italian (for now)
Systema Self Defense Mega clip
Master Chen Zhonghua teaches the positive and negative circles of the Chen Style Taijiquan Practical Method system of Grandmaster Hong Junsheng.