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Systema – Movement and Short Work

Look at this really nice footage of Vladimir Vasiliev demonstrating relaxed movement combined with devastating short work during an in-class demonstration, notice also at how enjoyable, humble and easy is the human climate in the class.

Look at this really nice footage of Vladimir Vasiliev demonstrating relaxed movement combined with devastating short work during an in-class demonstration, notice also at how enjoyable, humble and easy is the human climate in the class.

By Fabio Pedrazzoli Grazioli

IT Freelancer with Linux on AWS Cloud, Digital Nomad, Traveler.

Love for Healthy Living, Personal Development, Nutrition/Detox, Meditation, Zen, Yoga.

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