Kaizen Tao, ankle lock defense

KaizenTao – Ankle Lock Defense (Select HD ON) from KaizenTao on Vimeo.


Systema New York ‘Fighting around Objects’ – Martin Wheeler

One thing I like very much in Systema is the calm attitude and the smoothness of movement during applications … things you can surely see in this video by Martin Wheeler and the Systema New York guys :)What is systema? If you are in Italy and wanna know, come and see by yourself, visiting us at


Twitter Search Operators

You can type these search operators directly into the search box.(Alternatively, you can use the advanced search form to automatically constuct your query.)

Operator Finds tweets…
twitter search containing both “twitter” and “search”. This is the default operator.
happy hour containing the exact phrase “happy hour”.
love OR hate containing either “love” or “hate” (or both).
beer root containing “beer” but not “root”.
#haiku containing the hashtag “haiku”.
from:alexiskold sent from person “alexiskold”.
to:techcrunch sent to person “techcrunch”.
@mashable referencing person “mashable”.
“happy hour” near:“san francisco” containing the exact phrase “happy hour” and sent near “san francisco”.
near:NYC within:15mi sent within 15 miles of “NYC”.
superhero since:2010-04-02 containing “superhero” and sent since date “2010-04-02” (year-month-day).
ftw until:2010-04-02 containing “ftw” and sent up to date “2010-04-02”.
movie -scary 🙂 containing “movie”, but not “scary”, and with a positive attitude.
flight 😦 containing “flight” and with a negative attitude.
traffic ? containing “traffic” and asking a question.
hilarious filter:links containing “hilarious” and linking to URLs.
news source:twitterfeed containing “news” and entered via TwitterFeed