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Lifestyle

Easy, Harmless and Cheap Detox: Oil Pulling Method

Very nice post on Oil Pulling, which is a very powerful detox habit.
I do Oil pulling myself and strongly recommend it.
Also Dr. Fife book it’s really recommended.

The Medicinal Monkey

A few months ago I heard about a form of detoxification called oil pulling. I immediately became intrigued as to what a spoonful of oil could do for my health. After speaking to other naturopaths and reading up on the subject, I was slightly unsure as to whether the benefits would outweigh the method. The only way to really find out for myself was to give this ancient technique a go. So, armed with a tub of organic coconut oil, considered to be the gentler of the oils, I began the process. Although I had a slightly bumpy beginning, I was completely surprised by the positive results. In fact, I can’t stop banging on about it; much to the detriment of my lovely partner!

Before attempting oil pulling, I didn’t have any ailments I needed solving at the time. However, it still managed to help me in several ways. I…

View original post 811 more words

By Fabio Pedrazzoli Grazioli

IT Freelancer with Linux on AWS Cloud, Digital Nomad, Traveler.

Love for Healthy Living, Personal Development, Nutrition/Detox, Meditation, Zen, Yoga.

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