Allowing the Mind to Sink into the Heart

In this video Rupert Spira expands on the power of the question “Am I Aware?”

This question is a fantastic tool to stop mentation and for the mind to find a restful place, its “home”.

Thank you Rupert.

By Fabio Pedrazzoli Grazioli

I invest and research in the Blockchain and Cryptocurrency Software Engineering industry.

Love Personal Development, Healthy Living, Nutrition/Detox, Meditation, Yoga and Martial Arts.

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