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Lifestyle

The flow of life : )

Wisdom tells me I am nothing. Love tells me I am everything. Between the two my life flows.

— Nisargadatta Maharaj

 

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Uncategorized

Gentle Yoga flow, thanks Genghisgirl : )

Categories
Uncategorized

Joint Mobility – Scott Sonnon

Look at this wonderful series of exercises executed by Scott Sonnon, aka the Flow Coach, thanks Scott.