- The importance of understanding we have to BE the change inside us if we want to see the change in the “outside” world.
- Your thoughts will become your actions, your actions will become your habits and your habits will become your destiny
- The power of emotional intelligence
When you determined your important goals and want to reach them, often you need to change your habits:
The chains of habit are generally too small to be felt until they are too strong to be broken. – Samuel Johnson
Here follows some suggestions on how to overcome micro-addictions :PEnjoy!