Thinking is very useful, only when we need it.
You can come to the realisation you are the master of your thoughts, reduce or stop them, and live in peace henceforth : )
When we decide it’s time to change things in our life, the best way to start is changing the way we think.
If today was the last day of your life, would you feel fulfilled? Would you have any regrets?
Would you feel complete and that you did all you came here to do?