Positive Mindset

The importance of keeping a positive mindset, training our mind to see opportunities and control our emotional response to what’s happening.


Mr Triumph and Mr Defeat

This video tells a story written in the book:

“The Magic of Thinking Big”
It’s about the importance of having 100% Mr Triumph working in your mind for your benefit, and to boot out Mr Defeat.

This story also tells how fundamental is being aware of your thoughts, and another very key and important principle, which is “Attention Brings Energy” whatever you focus your attention on, will be amplified and nourished by your energy.

As Henry Ford said: “If you think you can, or you think you can’t, either way you are right, it’s the thinking that makes it so.”


If you want things in your life to change …

  • The importance of understanding we have to BE the change inside us if we want to see the change in the “outside” world.
  • Your thoughts will become your actions, your actions will become your habits and your habits will become your destiny
  • The power of emotional intelligence



Optimize your breakfast to skyrocket your day :)

ImageIf you like me love juicing, you know the tremendous benefits of it.

When you start your day with juicing, you also know that the whole process from cleaning the veggies to cleaning the masticating cold press slow juicer is going to take about 20 minutes.

I love these 20 minutes because it’s the perfect amount of time you exactly need for another tremendous health practice: Oil pulling (best with coconut oil if you can)

And in the meantime, you can do another thing and the most important of all 3, leverage the way you think, listening to positive uplifting audios, to Kick Start and Skyrocket your day!!! 🙂

Try this for a while and let me know the effect of it and I will see you at the top!
Have a great Monday

Love and Light