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Systema – Strikes to the face

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Systema punch

 

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Understand yourself

Everything that happens to us has only one ultimate purpose, that is to create the best possible conditions for each person to understand himself.

-From Systema spiritual teachings.

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Russian Training System

Rma

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Lifestyle

Tension Direction and Relaxation – Vladimir Vasiliev NYC Jan 2010

This is why I love Systema so much, martial arts explained in very simple terms.
I love deep philosophical teachings and metaphors too don’t misunderstand me, and Systema has those too 🙂 but sometimes it’s so easy when things are put and shown in simple terms, as my brother would say, “simplicity is the ultimate sophistication”.